Apparently, sleep deprivation is still taking a toll on sexual intimacy in marriage. Roni Caryn Rabin of The New York Times reports that one in four Americans say they are too tired to have sex. The study was done by the National Sleep Foundation.
One of the questions asked in the 2010 Sleep in America Poll was "if their intimate or sexual relationship has been affected because they are too sleepy ... About one in five respondents (23% Whites, 20% Blacks/African-Americans, 20% Hispanics and 17% Asians) indicated that their relationships had been affected because they are too sleepy." pg. 34.
Both of you need to make getting enough sleep a priority. Brandon Peters, M.D. shares guidelines for getting a better night's sleep. Here are some more solutions if your marriage is running on empty.
Still Too Tired for Sex originally appeared on About.com Marriage on Tuesday, March 9th, 2010 at 03:21:14.
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